It didn't rain. I didn't run either.
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I suspect that I might have overtrained, because I exhibit several tell-tale symptoms:
Washed-out feeling, tired, drained, lack of energy
Sudden drop in performance
Decrease in training capacity / intensity
Moodiness and irritability
Loss of enthusiasm for the sport
Decreased appetite
A compulsive need to exercise
Decreased body fat and post-exercise body weight
Increased basal metabolic rate
Chronic fatigue
Sleep and eating disorders
Headaches, gastrointestinal distress
Muscle soreness and damage
Joint aches and pains I concede that I feel very tired and I'm still feeling aches from the weekend's activities and it seems no amount of food can satiate my raveneous appetite, but I actually don't feel like eating much. I'm very irritable, that's for sure and even though I might not be up to it, I still want to work out.
We'll see.
'We'll see' is a cryptic response to stall the realisation that the event promised is an impossibility. Is that a big chunk? Take your time. I'm irritable and I won't bother to explain it.
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I've lost momentum in blogging. I've wondered about blogging seriously because it seems citizen-journalism would be rather lucrative, but bouts of stop-and-go whilst writing aren't foreign to me.
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